Good Health Starts in the Kitchen

Good Health Starts in the Kitchen

Apr 03

Thanks for all of the encouragement from yesterday’s post. That wasn’t the easiest story to tell, but at least it has a happy ending, right? Let it be said for all times’ sake, if I can lose all that weight…sheesh… ANYone can! If we want to follow a healthy lifestyle, the least we ought to have is an inspiring kitchen, yes? Here are a few that I thought you might...

The Body Budget: My Weight Loss Story

The Body Budget: My Weight Loss Story

Apr 02

Heidi Klum gained 40 pounds during pregnancy. Beyonce gained 57 pounds during pregnancy. Jessica Alba gained 60 pounds during pregnancy. You {my lovely readers} gained an average of 61 pounds during pregnancy. Salina Beasley gained NINETY POUNDS during pregnancy. Pregnancy deals a different hand for each woman. For me, the combination of raging hormones, a stalled metabolism, fickle appetites,...

Tiptoe Topic

Tiptoe Topic

Apr 01

How was your Easter? Ours was lively. The kids woke up at 6:30am and came barreling down the stairs asking for presents. I think kids have built-in gift radar. They tore into their Easter baskets before the sun came up. Before we got to church, they were already dozing off in the backseat from all of the early morning excitement. Needless to say it was a see-saw of delirium and melt-down for the...